The Government must commit to
protecting the free travel scheme in the forthcoming budget. That's according to Active Retirement Ireland
(ARI), which held an event in Dublin today (26.11.12) to launch new research
into the health benefits of staying socially connected in older age.
Retired TD Mary Upton was one of
the speakers at the event. In her address,
she said free travel provides an "essential lifeline" for older people.
"When I was a TD, I was very
conscious that many of my older constituents were completely dependent on free
travel to keep them active and socially engaged," she said. "I've met hundreds of older people who use
their free travel on a daily basis. They
might take the bus to a local church to attend daily mass, for example, and then
go for a cup of tea afterwards with their friends. Or they might be dependent on the scheme for
transport to and from medical appointments.
"For some older people, activities organised by groups like active
retirement associations are their only reason for leaving their house each day. Free travel facilitates their continued
involvement in their communities and allows them to maintain important social
connections. If this was taken from
them, it would cut off their social outlets and leave them extremely
isolated. Obviously, this would have
serious implications for their health and mental wellbeing."
According to Active Retirement
Ireland, the threat of cuts to the free travel scheme has been the issue
causing most concern to the organisation's 22,500 members this year.
"We've been getting calls from
members all over the country who are truly fearful about the impact any cuts
might have," said Maureen Kavanagh, Chief Executive Officer of ARI. "They're afraid that, if free travel is cut,
their links to the outside world will be severed.
"It has become popular amongst
certain sectors of society to depict older people as well-off individuals who
can easily afford to shoulder the burden of more cuts. But the truth is that many older people are
extremely vulnerable, and are at real risk of social isolation.
"Staying socially active as you
age has been proven to have tangible health benefits. Free travel is one of the key facilitators of
social engagement for Ireland's older population, and it must be
maintained. Our message to the
Government is clear: if you curtail the free travel scheme in any way, you will
damage the health and wellbeing of older people. Depression and mental health issues affect
tens of thousands of older people. If you
take away the lifeline the free travel scheme provides, you place more and more
older people at risk of social isolation and mental health issues. What real cost-savings are to be made in this
scenario?"
At today's event, Active
Retirement Ireland launched a research report on how social engagement benefits
older people's health. The report was
produced by the Irish Centre for Social Gerontology at NUI Galway.

"This research shows how certain
demographic groups are at greater risk of social isolation as they age," said
Maureen Kavanagh. "Men, single or
widowed people, those on lower incomes and those with lower levels of
educational attainment are less inclined to be actively involved in their
communities and to have strong social support networks built up around
them. As a result, they can become
isolated as they grow older, and isolation can contribute directly to health
problems such as depression and dementia.
"One in 10 older people in
Ireland suffer from depression. And what's
really alarming is that depression among the old is sometimes viewed as a
natural side-effect of ageing. Depression is not something that should be accepted as an unavoidable consequence
of growing older.
"We know from our research that
older people who maintain strong social contacts and are physically and
mentally active are less like to become depressed, and have better resistance
to physical and mental health ailments.
As a society, we must ensure older people are supported to maintain
their social connections and to remain actively involved in their local
communities as they age."
Ned Reck, a member of Midleton
Active Retirement Association, spoke about his personal experiences of
overcoming health difficulties today.
"I retired early - when I was 61
because of ill-health," he said. "In
the months after my retirement, I was in bad shape, both physically and
mentally. I was going through the
motions of living, but I didn't really feel like I had a lot to live for. Then one of my doctors suggested I should get
involved in activities outside the home, so I began playing indoor bowls with
Midleton Active Retirement Association.
That led to other things: I took a computer class at the local community
college, became interested in local history, and found I was more confident
than before and better able to interact with the wider community.

"I definitely feel more valuable
and valued now - as a dad, granddad, brother, neighbour and citizen. I've also realised life doesn't stop when you
retire, even if you're not in full health.
There's still a great amount of usefulness left in us all, and getting
involved in your local community is a great vehicle through which to harness
it. It's certainly a better alternative
to sitting at home in front of the TV, just vegetating."
To read the research, click Download.
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